Chicken Parm Rollatini

Ingredients

• 1 cup fat-free low-sodium chicken broth
• 1 clove garlic, thinly sliced
• 1 14.5-ounce can crushed San Marzano or fire-roasted tomatoes
• 5 or 6 fresh basil leaves, torn into small pieces
• Kosher salt and freshly ground pepper
• 4 thin (1/8-inch-thick) chicken cutlets (4 ounces each)
• 1/4 cup chopped fresh parsley
• 6 ounces shredded part-skim mozzarella cheese (about 1 cup)
• 1/4 cup grated Parmesan cheese
• 1/4 cup breadcrumbs
• 1 large egg white
• Nonstick cooking spray
• Prepared instant polenta, for serving (optional)

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