Trinidadian Salt Cod Salad Buljol

Trinidadian Salt Cod Salad (Buljol)

Trinidadian Salt Cod Salad (Buljol)


15 minutes

Details
  • Servings:   4
  • Calories:   278
  • Protein:   37g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1/2 pound boneless salt cod, desalinated
  • 3 tablespoons extra virgin olive oil
  • 2 large cloves garlic, minced
  • 1/2 cup white onion, diced
  • 1/4 cup green onion, diced
  • 1 cup tomatoes, diced
  • 2 teaspoons ground black pepper
  • 1 teaspoon chopped habanero pepper, seeds and ribs removed
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