Fattoush

Fattoush

Fattoush


Serves 6

Details
  • Servings:   6
  • Calories:   291
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   13g
  • Carb Total:   34g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • For the salad
  • 4 pieces good-quality pita bread
  • 1 teaspoon sumac
  • Salt and pepper
  • 3 big heirloom tomatoes of different varieties, such as red, purple cherokee, green zebra, and yellow
  • 1 pint cherry tomatoes, most flavorful you can find – I favor yellow ones -- halved
  • 3 or 4 Middle Eastern cucumbers, halved lengthwise and sliced into chunks
  • 3 scallions, bulb end removed, sliced
  • 1/4 red onion, thinly sliced, optional
  • 1/4 cup mint, roughly chopped
  • 1/4 cup flat-leaf parsley, roughly chopped
  • 2 tablespoons olive oil
  • For the dressing
  • Juice of 1/2 lemon
  • 3 tablespoons pomegranate syrup
  • 1/2 teaspoon crushed dried mint
  • 1/2 teaspoon sumac
  • Salt and pepper
  • 1/4 cup extra virgin olive oil
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