Vanilla Chai Smoothie

Vanilla Chai Smoothie

Vanilla Chai Smoothie


Serves 2

Details
  • Servings:   2
  • Calories:   115
  • Protein:   17g
  •  
  • Fiber:   2g
  • Sugar:   8g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Protein, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1 cup Skim Milk
  • 1/3 cup Unflavored BiPro Whey Protein Powder
  • 3 tsp Instant Tea, unsweetened
  • ¾ tsp Vanilla Extract
  • ¾ tsp Cinnamon
  • 1/8 tsp Ground Allspice
  • 5 pkts* Zero-calorie sweetener of choice (to taste)
  • 8 Ice Cubes
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