Cinnamon cashew flapjacks

Cinnamon cashew flapjacks

Cinnamon cashew flapjacks

By BBC Good Food
Serves 12

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Details
  • Servings:   15
  • Calories:   255
  • Protein:   5g
  •  
  • Fiber:   3g
  • Sugar:   13g
  • Carb Total:   21g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   18g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • south east asian
Comments
Ingredients
  • 140g butter plus extra for greasing
  • 140g light brown soft sugar
  • 2 tbsp set honey
  • 1 tbsp ground cinnamon
  • 140g porridge oats
  • 85g desiccated coconut
  • 85g sesame seeds
  • 50g sunflower seeds
  • 1 tbsp plain flour
  • 85g cashews or pecans
Instructions

Cinnamon cashew flapjacks serves 15 original recipe by BBC Good Food.

View original preparation instructions

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