Creamless Creamed Corn Chowder with Lobster and Summer Vegetables

Creamless Creamed Corn Chowder with Lobster and Summer Vegetables

Creamless Creamed Corn Chowder with Lobster and Summer Vegetables

By Food Network
Serves 8

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Details
  • Servings:   6
  • Calories:   299
  • Protein:   18g
  •  
  • Fiber:   8g
  • Sugar:   11g
  • Carb Total:   54g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Comments
Ingredients
  • 1/4 cup cooked peas
  • 1/4 cup of cooked asparagus
  • 1/4 cup diced fingerling or russet potatoes blanched
  • 1/4 cup of chopped tomatoes
  • Creamless Creamed Corn, recipe follows
  • 2 steamed lobsters, shelled
  • 1/8 cup of chopped chives
  • 12 ears of corn, shucked
  • 1/4 cup water
  • Salt and freshly ground black pepper
Instructions

Creamless Creamed Corn Chowder with Lobster and Summer Vegetables serves 6 original recipe by Food Network.

View original preparation instructions

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