Venetian Shrimp and Scallops

Venetian Shrimp and Scallops

Venetian Shrimp and Scallops


20 minutes

Details
  • Servings:   4
  • Calories:   506
  • Protein:   47g
  •  
  • Fiber:   5g
  • Sugar:   24g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   14g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 pound sea scallops
  • 1/4 cup flour, seasoned with salt and pepper
  • 1 tablespoon (1 turn around the pan) extra-virgin olive oil
  • 2 tablespoons butter
  • 2 cloves garlic, chopped
  • 1 large shallot, finely chopped
  • 1/2 teaspoon crushed red pepper flakes
  • 1 cup dry white wine
  • 1 cup chicken broth or stock
  • 1 (14-ounce) can diced tomatoes in juice
  • 1/4 teaspoon saffron threads
  • 1 pound large shrimp, peeled and deveined
  • 12 leaves fresh basil, shredded or torn
  • 1 lemon, zested
  • Hot, crusty bread, for plate mopping
  • Serving Suggestions: Asparagus with Prosciutto
  • Dessert Suggestions: Lemon sorbet dessert cups
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