Jerk Turkey Meatballs

Jerk Turkey Meatballs

Jerk Turkey Meatballs


40 minutes

Details
  • Servings:   6
  • Calories:   318
  • Protein:   34g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 pounds ground turkey ( 93% lean /7% fat; I like Jenni-O)
  • 4 teaspoons jerk seasoning (see recipe note)
  • 1 tablespoon grated fresh ginger
  • 2 small habanero peppers , seeded and minced
  • 3 garlic cloves , minced
  • 4 green onions , green parts only, finely chopped
  • 1/4 cup yellow onion , finely diced
  • 2 teaspoons fresh thyme leaves (no need to chop)
  • 1/2 teaspoon paprika
  • 1 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1/3 cup plain dry breadcrumbs
  • 2 large eggs
  • Cooking spray
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