Rejuvenating Green Detox Smoothie

Ingredients

• * 1 cup unsweetened almond milk
• * juice from 1/2 -1 lemon or lime, depending on taste
• * 3 cup packed kale or spinach or 1 1/2 cup frozen spinach
• * 1/3 of a large cucumber (100 gram)
• * 1/2 large green apple (100 gram)
• * 1/4 of a large avocado (50 gram), frozen*
• * 1 tablespoon chia seed
• * 1-e fresh ginger, depending on taste

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