Asparagus Quiche
Asparagus Quiche might be just the Mediterranean recipe you are searching for. One portion of
Asparagus and Swiss Macaroni and Cheese
Details
- Servings: 10
- Diet: High-Fiber
- Meal: lunch, dinner
- Dish: main course
Cuisine
- american
Ingredients
- Nonstick cooking spray
- Kosher salt
- 1 pound whole wheat penne
- 6 tablespoons unsalted butter
- 1/4 cup all-purpose flour
- 2 cups vitamin D fortified 1-percent milk
- 2 cups shredded Swiss cheese
- 1/4 teaspoon ground nutmeg
- Freshly ground black pepper
- 2 bunches raw asparagus, bottom trimmed 2-inches and cut into 1 1/2-inch pieces (4 cups)
- 10 slices Swiss cheese
- 1 cup panko or regular breadcrumbs
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