Chicken Fennel and Artichoke Fricassee

Chicken, Fennel, and Artichoke Fricassee

Chicken, Fennel, and Artichoke Fricassee


50 minutes

Details
  • Servings:   4
  • Calories:   1137
  • Protein:   82g
  •  
  • Fiber:   9g
  • Sugar:   6g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   22g
  • Fat Total:   80g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 whole chicken (about 4 pounds), cut into 10 pieces (snippets notes: i chose all thighs and legs)
  • Course salt and freshly ground pepper
  • 1 tablespoon extra-virgin olive oil
  • 1 fennel bulb, trimmed and cut into ¼-inch wedges, ¼ cup fronds reserved
  • 1 can (15 oz) water-packed whole artichokes, drained
  • 1 small red onion, cut into ½-inch wedges
  • 1 cup chicken stock
  • 1 tablespoon red-wine vinegar
  • 3 tablespoons fresh flat-leaf parsley, coarsely chopped
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