Cantaloupe and Orange Lassi with Anise

Cantaloupe and Orange Lassi with Anise

Cantaloupe and Orange Lassi with Anise


Serves 4

Details
  • Servings:   4
  • Calories:   216
  • Protein:   5g
  •  
  • Fiber:   3g
  • Sugar:   29g
  • Carb Total:   29g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   3g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   alcohol cocktail
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Cuisine
  • world
Ingredients
  • 4 cups cantaloupe peeled, seeded, and cut into 1-inch cubes
  • 1/2 cup fresh squeezed orange juice
  • 1/2 cup Pernod (optional)
  • 1 cup cold, plain low-fat kefir or yogurt
  • 2 tablespoons honey
  • 1 pinch salt
  • crushed ice
  • 4 orange slices for garnish
  • mint leaves for garnish
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