Polish Summer Soba Salad From Salad Samurai

Polish Summer Soba Salad From 'Salad Samurai'

Polish Summer Soba Salad From 'Salad Samurai'


45 minutes

Details
  • Servings:   2
  • Calories:   754
  • Protein:   26g
  •  
  • Fiber:   15g
  • Sugar:   18g
  • Carb Total:   98g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   27g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • japanese
  • eastern europe
Ingredients
  • Soba Salad
  • 1/2 pound uncooked beets, peeled and diced
  • 1 tablespoon plus 1 teaspoon olive oil, divided
  • 1/4 teaspoon celery seeds
  • Pinch of salt and a few twists of freshly ground black pepper
  • 6 ounces soba noodles
  • 2 scallions, green part only, thinly sliced
  • 1 English cucumber, peeled and sliced into thin half-moons
  • 1 cup cooked white beans
  • 3 tablespoons chopped roasted walnuts
  • Dill Dressing
  • 1/2 cup finely chopped fresh dill
  • 3 tablespoons rice vinegar
  • 4 teaspoons olive oil
  • 1 tablespoon organic granulated sugar
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 teaspoon salt
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