Ingredients
- 400ml milk
- 1 bay leaf
- 1 garlic clove, finely chopped
- 1 medium onion, thinly sliced
- 300g skinless, boneless fish (we used a mix of salmon, smoked haddock and cod)
- 5 medium potatoes
- 3 parsnips, peeled
- 2 eggs
- 125g (drained weight) can sweetcorn
- 125g frozen peas
- 2 tbsp mixed chopped herbs (lemon thyme, coriander and chives are nice)
- zest 0.5 lemon
- small pack of cooked small prawns (optional)
- 4 tsp crème fraîche
- pinch of ground nutmeg
- pinch of white pepper
- 1 tsp wholegrain mustard
- 25g butter
- 50g grated cheese
- steamed carrots, to serve
- steamed broccoli, to serve
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