Braised Oxtails with Star Anise and Chinese Greens

Braised Oxtails with Star Anise and Chinese Greens

Braised Oxtails with Star Anise and Chinese Greens


Serves 6

Details
  • Servings:   6
  • Calories:   894
  • Protein:   76g
  •  
  • Fiber:   6g
  • Sugar:   11g
  • Carb Total:   20g
  •  
  • Trans Fat:   2g
  • Saturated:   23g
  • Fat Total:   55g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 12 2- to 2 1/2-inch-thick oxtail pieces (about 4 1/2 pounds), fat trimmed
  • 2 cups low-salt chicken broth
  • 1 large onion, halved, thinly sliced
  • 1 /2 cup soy sauce
  • 8 large garlic cloves, peeled
  • 8 whole star anise
  • 6 1/4-inch-thick rounds fresh ginger
  • 3 tablespoons dark brown sugar
  • 1 tablespoon Chinese brown bean sauce (not ground)*
  • 12 to 18 yu choy, baby choy sum, or baby bok choy
  • Chopped green onions
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