Hamburg Steak Hambāgu

Hamburg Steak (Hambāgu)

Hamburg Steak (Hambāgu)


Serves 8

Details
  • Servings:   8
  • Calories:   230
  • Protein:   14g
  •  
  • Fiber:   1g
  • Sugar:   4g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   14g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 large egg
  • 1 small onion finely diced
  • 1 large clove garlic minced
  • 1 pound ground beef
  • 6 ounces silken tofu
  • 1 cup panko
  • 2 tablespoons ketchup
  • 1 tablespoon oyster sauce
  • 1 tablespoon parsley minced
  • 1 teaspoon soy sauce
  • 1/4 teaspoon black pepper
  • 1/2 cup dry red wine
  • 1/4 cup ketchup
  • 1/4 cup water
  • 2 tablespoons tonkatsu sauce Worcestershire sauce also works
  • 1 tablespoon demi-glace (optional)
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