CRUNCHY NUTTY LEMON MANGO SALAD

CRUNCHY NUTTY LEMON MANGO SALAD

CRUNCHY NUTTY LEMON MANGO SALAD


Serves 8

Details
  • Servings:   8
  • Calories:   187
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • CRUNCHY NUTTY LEMON MANGO SALAD
  • 1/8 cup pine nuts
  • 1/8 cup almonds, halved
  • 1/8 cup pecans, halved
  • 3 mangos, on the cusp of ripeness
  • 1 cup pineapple chunks, approximately 1" cubed
  • 3 large hothouse tomatoes, juicy
  • 1 deep green cucumber.
  • 5 kiwis
  • PEPPERY LEMON JUICE DRESSING
  • 5 lemons, juicy
  • 1 teaspoon olive oil, preferably organic extra-virgin
  • 1/8 teaspoon freshly ground black pepper, "fine" setting
  • 1/8 teaspoon freshly ground white pepper, "fine" setting
  • 1 dash dijon-style mustard
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