Middle Eastern Chopped Salad
Middle Eastern Chopped Salad could be just the gluten free, dairy free, paleolithic, and lacto ovo
Middle Eastern Tabbouleh Salad
Ingredients
- 1 1/2 cups medium-grind bulgur
- 1 cup canned chickpeas, rinsed and drained
- 3 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 cup crumbled feta cheese
- 3 large tomatoes, seeded and diced
- 1 English cucumber, peeled, seeded and diced
- 1/4 cup oil-packed sun-dried tomatoes, drained and finely chopped
- 2 tablespoons fresh lemon juice
- 2 tablespoons chopped fresh flat-leaf parsley
- 2 tablespoons chopped fresh mint
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
Details
- Servings: 8
- Diet: Balanced, High-Fiber
- Meal: lunch, dinner
- Dish: salad
Cuisine
- middle eastern
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