Mangú Mashed Plantains

Mangú (Mashed Plantains)

Mangú (Mashed Plantains)

By Honest Cooking
Serves 6

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Details
  • Servings:   4
  • Calories:   291
  • Protein:   4g
  •  
  • Fiber:   5g
  • Sugar:   37g
  • Carb Total:   64g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Comments
Ingredients
  • 3 Plantains, green, unripe
  • Water, for boiling
  • Salt, to taste
  • 1 big Yellow Onion
  • 1 tbsp White Vinegar
  • 1 tbsp Olive Oil or Butter, optional
  • Cilantro, optional
Instructions

Mangú (Mashed Plantains) serves 4 original recipe by Honest Cooking.

View original preparation instructions

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