Classic Salade Nicoise

Classic Salade Nicoise

Classic Salade Nicoise


Serves 2

Details
  • Servings:   2
  • Calories:   451
  • Protein:   17g
  •  
  • Fiber:   8g
  • Sugar:   13g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   35g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • french
Ingredients
  • 2 large, ripe tomatoes
  • salt
  • 1 clove garlic, peeled and halved
  • 1 small cucumber, peeled, seeded, and sliced
  • 2 spring onions, or 1 small red onion, peeled and thinly sliced
  • 1/2 cup (90g) peeled fava beans
  • 1/3 cup (55g) small black olives, preferably Niçoise olives, pitted or unpitted
  • 1/2 head of lettuce, torn or shredded
  • 3 hard-cooked eggs
  • 6 tablespoons (90ml) extra-virgin olive oil or French vinaigrette
  • 2 tablespoons chopped fresh basil or flat-leaf parsley
  • freshly ground black pepper
  • 3-4 anchovy filets, cut into thin strips lengthwise, or a 6 ounces (180g) tin of tuna
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