Jambalaya

Jambalaya

Jambalaya


Serves 4

Details
  • Servings:   4
  • Calories:   683
  • Protein:   28g
  •  
  • Fiber:   23g
  • Sugar:   28g
  • Carb Total:   111g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 stalks celery, chopped
  • 1 yellow pepper, chopped
  • 4 cloves garlic, minced
  • 2 tablespoons Cajun seasoning
  • 2 cups long grained white rice
  • 1 28 oz tin diced tomatoes
  • 1 tablespoon fresh thyme
  • 1 bay leaf
  • salt to taste
  • 4 cups vegetable broth
  • 2 pounds fava beans
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