Smoky spiced veggie rice

Smoky spiced veggie rice

Smoky spiced veggie rice


Serves 10

Details
  • Servings:   6
  • Calories:   471
  • Protein:   13g
  •  
  • Fiber:   12g
  • Sugar:   17g
  • Carb Total:   69g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 25g cashews
  • 4 tbsp olive oil
  • 1 corn cob
  • 250g rainbow baby carrots halved lengthways
  • 2 red onions finely chopped
  • 2 celery sticks finely chopped
  • 2 large red peppers finely sliced
  • 3 garlic cloves crushed
  • 2 tbsp Cajun seasoning
  • 1½ tbsp smoked paprika
  • 1 tsp chipotle paste
  • 2 tbsp tomato purée
  • 200g heirloom cherry tomatoes halved
  • 400g can kidney beans drained and rinsed
  • 400g can cherry tomatoes
  • 300g long-grain rice washed
  • 400ml vegetable or vegan stock
  • 1 tbsp red wine vinegar (vegan varieties are readily available)
  • 2 tbsp caster sugar
  • 2 spring onions finely sliced
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library