Ground Turkey Enchilada Stir Fry with Couscous

Ground Turkey Enchilada Stir-Fry with Couscous

Ground Turkey Enchilada Stir-Fry with Couscous


40 minutes

Details
  • Servings:   4
  • Calories:   435
  • Protein:   35g
  •  
  • Fiber:   13g
  • Sugar:   9g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 cup whole wheat couscous
  • 1 pound lean ground turkey
  • Salt and freshly ground black pepper
  • 1 teaspoon olive oil
  • 2 cups butternut squash, peeled, seeded and diced
  • 1 cup broccoli florets
  • One 15-ounce can no-sodium-added black beans
  • One 10-ounce can enchilada sauce
  • 1/2 cup salsa
  • Suggested toppings: chopped fresh cilantro, diced avocado, shredded cheese, lime juice
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