Recipe: Chickpea Waldorf Salad

Ingredients

• 1/2 cup plain full-fat yogurt
• 2 tablespoons apple cider vinegar
• 1 teaspoon Dijon mustard
• 1 teaspoon honey
• 1/2 teaspoon fine sea salt
• 1/2 teaspoon crushed red pepper flakes
• 1/4 teaspoon freshly ground black pepper
• 1 (14-ounce) can chickpeas, drained and rinsed
• 2 ribs celery, finely chopped
• 1 medium apple, chopped into 1/4-inch chunks
• 1 cup red grapes
• 1/2 cup diced red onion
• 1/4 cup chopped parsley
• 1/2 cup walnuts, roughly chopped
• 4 cups fresh spinach

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