AvialAviyal Kerala Mixed Vegetable Curry

Avial/Aviyal (Kerala Mixed Vegetable Curry)

Avial/Aviyal (Kerala Mixed Vegetable Curry)


Serves 6

Details
  • Servings:   6
  • Calories:   241
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 100 grams raw banana
  • 100 grams snake gourd
  • 100 grams drumstick
  • 100 grams Beans
  • 100 grams carrot
  • 100 grams yam
  • 100 grams cucumber
  • 50 grams Potatoes
  • 1 cup grated coconut
  • 3 teaspoons yogurt (optional)
  • 1/2 cup raw mango (optional)
  • 1/4 cup shallots
  • 1/2 teaspoon cumin seeds
  • To taste salt
  • 2 tablespoons coconut oil
  • 3 - 4 chilies (medium hot) Green
  • 2 sprigs curry leaves
  • 1 cup water
  • 1/2 teaspoon turmeric powder
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