Asparagus fries baconnaise

Asparagus fries & baconnaise

Asparagus fries & baconnaise


Serves 10

Details
  • Servings:   8
  • Calories:   313
  • Protein:   12g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   27g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 bunches of asparagus, you want about 20 spears in total
  • plain flour
  • 3 eggs
  • 50g parmesan, finely grated
  • 50g panko breadcrumbs
  • 4 tbsp olive oil
  • 250g smoked streaky bacon
  • 2 tbsp sunflower oil, plus extra to top up
  • 1 egg, plus 1 egg yolk (from above)
  • 1 tbsp mustard
  • 1 tbsp cider vinegar
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