Mediterranean Pita Melts

Mediterranean Pita Melts

Mediterranean Pita Melts


25 minutes

Details
  • Servings:   6
  • Calories:   172
  • Protein:   8g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 (6 ounce) container plain low-fat yogurt
  • ⅓ cup chopped, seeded cucumber
  • 2 teaspoons snipped fresh mint or 1/2 teaspoon dried mint, crushed
  • 1 clove garlic, minced
  • Dash salt
  • Nonstick cooking spray
  • 1/2 recipe cooked Mediterranean Meatballs (24) (see associated recipe)
  • 3 large whole-wheat pita bread rounds, split in half horizontally
  • 3 large plum tomatoes, thinly sliced crosswise
  • ½ cup crumbled reduced-fat feta cheese (2 ounces)
  • ¼ (12 ounce) jar roasted red peppers
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