Mushroom chestnut pearl barley risotto

Mushroom & chestnut pearl barley risotto

Mushroom & chestnut pearl barley risotto


Serves 8

Details
  • Servings:   6
  • Calories:   338
  • Protein:   10g
  •  
  • Fiber:   10g
  • Sugar:   3g
  • Carb Total:   47g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 tbsp olive oil
  • 1 large onion, chopped
  • 2 garlic cloves, crushed
  • 180g chestnuts, roughly chopped (optional)
  • 2 thyme sprigs, leaves picked
  • 250g mixed mushrooms, sliced
  • 300g pearl barley
  • 150ml white wine
  • 1l vegetable stock
  • 4 tbsp ricotta cheese
  • 80g rocket
  • parsley leaves (optional), to serve
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