Weeknight Tandoori Chicken

Weeknight Tandoori Chicken

Weeknight Tandoori Chicken


30 minutes

Details
  • Servings:   6
  • Calories:   370
  • Protein:   27g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   21g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • indian
Ingredients
  • 1 1/2 teaspoons garlic powder
  • 1 1/2 teaspoons ground coriander
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon ground ginger
  • 1 teaspoon salt
  • 1/2 teaspoon cayenne pepper
  • 1 1/2 pounds boneless skinless chicken thighs
  • 1 tablespoon olive oil (or coconut oil)
  • 1 (13-ounce) can coconut milk
  • 1 (8-ounce) can tomato sauce
  • 2 ounces fresh spinach (about 2 to 2 1/2 cups)
  • 6 servings brown rice, cooked according to package directions
  • Suggested accompaniments: Cilantro, mint leaves, and plain yogurt
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library