Mussels Marinara

Mussels Marinara

Mussels Marinara


Serves 3

Details
  • Servings:   3
  • Calories:   512
  • Protein:   42g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • Olive oil
  • 1 cooking onion, diced
  • 2 cloves of garlic, minced
  • 3/4 cup white wine
  • 1 28 oz. can tomatoes
  • 1 teaspoon dried oregano
  • Pinch Red pepper flakes
  • 2 pounds mussels, cleaned
  • 1/4 cup parsley, chopped
  • Salt
  • Bread, for serving
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Powered by Edamam