Salt pepper squid

Salt & pepper squid

Salt & pepper squid

By BBC Good Food
17 minutes

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Details
  • Servings:   4
  • Calories:   189
  • Protein:   16g
  •  
  • Fiber:   2g
  • Sugar:   0g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Comments
Ingredients
  • 400g large squid, or smaller ones totalling the same weight (the tentacles can be cooked alongside, if you want)
  • 2-3 tbsp olive oil
  • ½ tsp Chinese five spice powder
  • little sesame oil, to serve
  • few coriander sprigs, to serve
  • sweet chilli sauce, to serve
Instructions

Salt & pepper squid serves 4 original recipe by BBC Good Food.

View original preparation instructions

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