Pescado Guisado Recipe en Escabeche Escovitched Fish recipes

Pescado Guisado Recipe en Escabeche (Escovitched Fish) recipes

Pescado Guisado Recipe en Escabeche (Escovitched Fish) recipes


45 minutes

Details
  • Servings:   6
  • Calories:   718
  • Protein:   48g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   45g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 cup of cornstarch
  • ¼ teaspoon of pepper
  • 1 teaspoon of salt
  • 6 sea bass or red snapper fillets
  • 1 cup of oil for frying (peanut, soy or corn)
  • 2 tablespoons of olive oil
  • 1 large onion, sliced
  • 4 tomatoes, chopped
  • 2 bell peppers cut into strips
  • 1 cup of tomato sauce
  • 1 cup of water
  • 1 teaspoon of salt (or more, to taste)
  • A bunch of basil, chopped (optional)
  • 3 limes cut into wedges
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