Boeuf Bourguignon

Boeuf Bourguignon

Boeuf Bourguignon


5 hours 36 minutes

Details
  • Servings:   8
  • Calories:   308
  • Protein:   37g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 ounces bacon, cut into small pieces, preferably a chunk cut into little dice
  • About 11⁄4 pounds beef stew meat, cut into 1- to 11⁄2- inch pieces
  • 1 tablespoon light olive oil
  • 1 medium onion, diced
  • 1⁄3 carrot, thick end, peeled and diced
  • 2 teaspoons all- purpose flour
  • Salt
  • 1 cup red wine
  • 1 cup beef broth
  • Herb packet of
  • 1⁄2 bay leaf
  • A fat garlic clove, smashed
  • A small handful of parsley stems
  • 1⁄4 teaspoon dried thyme
  • 4 or 5 peppercorns
  • 3 or 4 baby onions, or four 1- inch pieces of leek
  • Pinch of salt
  • 3 or 4 baby carrots, or the thin ends of larger ones, peeled
  • 2 or 3 small new potatoes
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