Vegetarian Cassoulet Recipe

Vegetarian Cassoulet Recipe

Vegetarian Cassoulet Recipe


Serves 10

Details
  • Servings:   10
  • Calories:   347
  • Protein:   10g
  •  
  • Fiber:   9g
  • Sugar:   6g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • ¾ cup olive oil
  • 2½ cups yellow onion, thinly sliced
  • 2 tablespoons roasted garlic, roughly chopped
  • 2½ cups carrots, peeled and cut into 1/4 to 1/2-inch rounds
  • 5 cups packed kale (preferably Lacinato), washed and dried, tough stems removed, roughly chopped
  • 1½ cup oil marinated artichoke hearts, drained, roughly chopped
  • 2 tablespoons fresh oregano, finely chopped
  • 1 tablespoon dried thyme
  • 1¼ cup canned tomatoes, peeled, chopped
  • ½ cup cream sherry
  • 2¼ cups vegetable stock
  • 3¾ cups cooked Cannellini beans
  • 1 cup panko breadcrumbs
  • salt and freshly ground black pepper
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