Vegetarian Cassoulet recipes

Vegetarian Cassoulet recipes

Vegetarian Cassoulet recipes


1 hour 45 minutes

Details
  • Servings:   9
  • Calories:   563
  • Protein:   14g
  •  
  • Fiber:   11g
  • Sugar:   8g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   35g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • ¾ cup olive oil
  • 2-1/2 cups thinly sliced brown onion
  • 2 tablespoons roasted garlic
  • 2-1/2 cups carrots, peeled and cut into ¼ to ½-inch rounds
  • 5 cups packed, roughly chopped kale, washed and dried (I like black kale in this recipe.)
  • 1-1/4 cup roughly chopped, oil marinated artichoke hearts
  • 1-1/2 tablespoons finely chopped, fresh oregano
  • 2-1/2 teaspoons dried thyme
  • 1-1/4 cup roughly chopped, peeled canned tomatoes
  • 1-1/4 cup dry white wine
  • 2-1/2 cups vegetable stock
  • 3-3/4 cups cooked cannellini beans
  • 2 cups bread crumbs
  • ½ cup melted, unsalted butter
  • sea salt
  • freshly ground black pepper
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