PointsPlus 15 Minute Skillet Cassoulet Recipe

PointsPlus 15-Minute Skillet Cassoulet Recipe

PointsPlus 15-Minute Skillet Cassoulet Recipe

By The Daily Meal
Serves 4

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Details
  • Servings:   4
  • Calories:   519
  • Protein:   28g
  •  
  • Fiber:   12g
  • Sugar:   7g
  • Carb Total:   49g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Comments
Ingredients
  • Cooking spray
  • 1 medium-sized onion, chopped
  • 1 medium-sized clove garlic, minced
  • 8 ounces low-fat smoked sausage, cut into ¼-inch-thick slices
  • 1/4 teaspoon dried thyme
  • 3/4 cups canned chicken broth
  • Two 15-ounce cans great northern beans, drained and rinsed
  • 1 1/2 tablespoon tomato paste
  • 1/2 cup dried breadcrumbs
Instructions

PointsPlus 15-Minute Skillet Cassoulet Recipe serves 4 original recipe by The Daily Meal.

View original preparation instructions

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