Cassoulet

Cassoulet

Cassoulet


3 hours 45 minutes

Details
  • Servings:   4
  • Calories:   2110
  • Protein:   91g
  •  
  • Fiber:   27g
  • Sugar:   11g
  • Carb Total:   88g
  •  
  • Trans Fat:   1g
  • Saturated:   54g
  • Fat Total:   143g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 4 cups cooked tarbais or white beans, recipe below
  • 4 cups braising liquids (lamb, chicken, duck or rabbit)
  • 8 1-oz pieces braised lamb
  • 8 oz duck or rabbit confit, medium to large pieces removed from bones
  • 2 4-oz pork sausages in casing, seared and sliced into 4 pieces each
  • 4 slices pancetta, 1/3- to 1/4-inch thick
  • 8 Tablespoons duck fat
  • 8 Tablespoons breadcrumbs
  • 1/2 cup duck or pancetta fat
  • 1 large white onion
  • 3 garlic cloves, sliced in half
  • 5 sprigs thyme
  • 3 sprigs rosemary
  • 2 bay leaves
  • Pinch chili flakes
  • 1/2 cup tomato paste
  • 1/2 cup red wine
  • 3/4 quart tarbais or white beans, soaked overnight
  • Kosher salt, to taste
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