Quick Cassoulet

Quick Cassoulet

Quick Cassoulet


25 minutes

Details
  • Servings:   4
  • Calories:   449
  • Protein:   24g
  •  
  • Fiber:   14g
  • Sugar:   8g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 tablespoon vegetable oil
  • 2 carrots, diced
  • 2 stalks celery, diced
  • 1 small yellow onion, diced
  • 2 cloves garlic, chopped
  • 0.5 pound smoked sausage, sliced
  • 1 (15 ounce) can kidney beans, rinsed and drained
  • 1 (15 ounce) can cannellini beans, rinsed and drained
  • 1 (14.5 ounce) can diced tomatoes, drained
  • 2 bay leaves
  • 1 teaspoon dried thyme
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 1 tablespoon chopped fresh parsley
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