Veggie Cassoulet

Veggie Cassoulet

Veggie Cassoulet


Serves 10

Details
  • Servings:   8
  • Calories:   348
  • Protein:   21g
  •  
  • Fiber:   15g
  • Sugar:   6g
  • Carb Total:   45g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 can (14 ounces) diced tomatoes, drained
  • 1 onion, chopped
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 teaspoon salt
  • 2 celery stalks, sliced
  • 2 tablespoons olive oil
  • 2 zucchini, chopped
  • 3 cups drained cannellini beans, liquid reserved
  • 4 cloves garlic, sliced
  • 4 slices crusty whole wheat toast
  • 4 sprigs fresh thyme
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