Whole Grain Citrus and Olive Oil Muffins

Name: Whole Grain Citrus and Olive Oil Muffins
Ingredients: 1 ½ cups spelt flour; ¼ cup rolled oats; 2 ½ teaspoons baking powder; ½ teaspoon sea salt; ½ teaspoon cinnamon; 1 egg; ⅓ cup extra virgin olive oil; ⅓ cup freshly squeezed orange juice (about 1 to 2 medium oranges); ⅓ cup unsweetened almond milk; ⅓ cup maple syrup; ½ teaspoon vanilla powder (or extract); ½ tablespoon orange zest (from about 1 medium orange); 1 grated carrot; ¼ cup chopped almonds (optional)