Tuna and Flageolet Bean Salad with Garlic Scapes

Tuna and Flageolet Bean Salad with Garlic Scapes

Tuna and Flageolet Bean Salad with Garlic Scapes


20 minutes

Details
  • Servings:   2
  • Calories:   1588
  • Protein:   53g
  •  
  • Fiber:   34g
  • Sugar:   7g
  • Carb Total:   117g
  •  
  • Trans Fat:   0g
  • Saturated:   13g
  • Fat Total:   92g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • About 2 cups of flageolet or white beans (from ¾ cup dried)
  • Six ounces of tuna canned in olive oil
  • About six garlic scapes (optional)
  • 2t olive oil
  • Several sprigs of fresh dill, chopped
  • Juice of one lemon
  • Salt and pepper to taste
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