Tuna Provencale

Tuna Provencale

Tuna Provencale


1 hour

Details
  • Servings:   4
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • american
Ingredients
  • 5 tablespoons extra-virgin olive oil
  • 1 teaspoon ground cumin, plus additional
  • 1 teaspoon fennel seeds, plus additional
  • 1 clove garlic, peeled and chopped
  • 2 sprigs thyme, leaves only
  • 1 lime, zest finely grated
  • Freshly ground black pepper
  • 2 (1-pound) tuna steaks
  • 2 Texas onions (spring onions), peeled, trimmed, and each cut into 8 wedges
  • 1 bulb fennel, trimmed and cut into 1/4-inch thick slices
  • 2 small zucchini, trimmed and cut into 1/4-inch-thick slices
  • 2 orange baby bell peppers, cored, seeded, deveined, and cut into 1/4-inch thick slices
  • Salt
  • 12 fava beans, peeled
  • 8 cherry tomatoes, halved
  • 1 seedless orange, peeled and cut in segments
  • 1 lemon, zest finely grated, flesh peeled, and cut in segments
  • 4 sprigs basil, leaves only, washed
  • 2 tablespoons Nicoise olives, pitted
  • 1 tablespoon pistachios
  • Vegetable oil
  • Fleur de sel
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