Pan Sauteed Sole

Pan-Sauteed Sole

Pan-Sauteed Sole

By Martha Stewart
10 minutes

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Details
  • Servings:   2
  • Calories:   171
  • Protein:   12g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   11g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Comments
Ingredients
  • 2 fish fillets, such as lemon sole
  • Salt
  • Wondra flour, for dusting
  • 1 ½ tablespoons butter
  • 5 thin lemon slices
Instructions

Pan-Sauteed Sole serves 2 original recipe by Martha Stewart.

View original preparation instructions

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