Blackened Catfish

Blackened Catfish

Blackened Catfish

By Real Simple
Serves 4

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Details
  • Servings:   4
  • Calories:   240
  • Protein:   27g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter, main course
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Cuisine
  • indian
Comments
Ingredients
  • 1 tablespoon paprika
  • 1 teaspoon dried oregano
  • 1/4 teaspoon cayenne pepper
  • kosher salt and black pepper
  • 4 6-ounce catfish fillets
  • 1 tablespoon olive oil
Instructions

Blackened Catfish serves 4 original recipe by Real Simple.

View original preparation instructions

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