Cajun Blackened Catfish Recipe

Cajun Blackened Catfish Recipe

Cajun Blackened Catfish Recipe


Serves 2

Details
  • Servings:   2
  • Calories:   398
  • Protein:   35g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   28g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, starter
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Cuisine
  • american
Ingredients
  • 1 pound catfish filets (about 1 pound)
  • 1 teaspoon paprika
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon coarse salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 tablespoons olive oil
  • lemon slices or wedges, to garnish
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