Egg puy lentil salad with tamari watercress

Egg & puy lentil salad with tamari & watercress

Egg & puy lentil salad with tamari & watercress


Serves 4

Details
  • Servings:   4
  • Calories:   181
  • Protein:   12g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Dish:   salad
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Cuisine
  • british
Ingredients
  • 75g dried puy lentils
  • 175g cauliflower florets, broken into smaller pieces
  • 1 tbsp rapeseed oil, plus a drizzle
  • 1 large carrot, chopped into small pieces
  • 2 celery sticks, chopped into small pieces
  • 2 garlic cloves
  • 3 omega-3 enriched eggs
  • 1 tbsp wheat-free tamari
  • 10 cherry tomatoes, halved
  • 4 spring onions, finely sliced
  • 2 generous handfuls watercress, large stems removed
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