Colombian Chicken Soup

Ingredients

• 0.67 Cup short-grain brown rice
• 1.33 Cup water
• 0 salt
• 1 Count whole skinless chicken breast, on the bone (1 1/2 pounds)
• 0.5 Cup thinly sliced scallions, about 3
• 2 Count clove garlic, smashed
• 2 Count shucked ears of corn, each cut into 6 rounds
• 0.5 Teaspoon ground cumin
• 0.625 Cup 1/2 cup plus 2 tablespoons chopped cilantro
• 8 Cup low-sodium chicken broth
• 0 freshly ground pepper
• 0.5 Pound white potato, peeled and cut into 3/4-inch cubes
• 0.5 Pound thick asparagus, cut into 1-inch lengths
• 1 Count Hass avocado, diced
• 0.375 Cup (1/4 cup plus 2 tablespoons) fat-free yogurt
• 1 Tablespoon drained small capers

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