Guacamole

Guacamole

Guacamole


Serves 6

Details
  • Servings:   6
  • Calories:   232
  • Protein:   4g
  •  
  • Fiber:   10g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mexican
Ingredients
  • 1-2 fat cloves of garlic
  • 1/2 to 1 teaspoons coarse sea salt
  • 1 lime
  • 1 small or ½ medium red onion
  • 1-2 small fresh Serrano chile peppers
  • 4 ripe Haas avocados
  • 1-2 small ripe fresh tomatoes, cored, seeded, and diced (about ½ cup total)
  • fresh cilantro, leaves picked, about ½ cup loosely packed (optional, but suggested)
  • additional Kosher or sea salt to taste
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