Tikka cauliflower skewers with makhani sauce

Tikka cauliflower skewers with makhani sauce

Tikka cauliflower skewers with makhani sauce


Serves 8

Details
  • Servings:   6
  • Calories:   286
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   11g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 red onions, peeled and quartered
  • 1 large cauliflower
  • 2 tbsp tikka masala spice mix
  • 3 tbsp neutral oil
  • 3 tbsp neutral oil
  • 4 garlic cloves, crushed
  • 10g ginger, grated
  • 2 tsp tikka masala spice mix
  • 1 bay leaf
  • 1 cinnamon stick
  • 400g tomatoes, roughly chopped
  • 25g butter
  • 1 tbsp honey
  • 50ml double cream
  • 200g yogurt
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