Dads Stewed Chicken Pollo Guisado

Dad's Stewed Chicken (Pollo Guisado)

Dad's Stewed Chicken (Pollo Guisado)


Serves 4

Details
  • Servings:   4
  • Calories:   1212
  • Protein:   103g
  •  
  • Fiber:   6g
  • Sugar:   20g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   19g
  • Fat Total:   74g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 3 tbs olive oil
  • 3 tbs sugar
  • 2.5 lbs chicken thighs and drums
  • 2 lemons
  • 8 olives
  • 4 capers
  • 1 medium onion
  • 2 cloves garlic
  • .5 green or red bell pepper
  • 3 stalks celery
  • 1 tomato
  • 8 plum tomato
  • 4 stems cilantro
  • 3 sprigs oregano
  • 2 tbs tomato paste
  • 2 packets sazon goya
  • 16 oz chicken stock
  • 1 tsp salt (or to taste)
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